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How to avoid dehydration while doing sports

Our body is an amazing creation that contains many secrets and interesting facts and discoveries. If we will take a study about our body it would give us much time. The important thing for us to understand today is about hydration and dehydration. Anyone who is involved in sports should be able to know how

Skills You Need to Possess in Baseball

Baseball is one of the most popular sports in the world. It is basically played by teams, involving 9 players and at least seven substitutes. To score, a player should save himself until the home base. The game will end within three outs. Baseball is a sport that cannot be played by all people. In